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Team Quad — Tier 3

$150 / month

Pay securely with debit card. Prefer Bitcoin? Use the wallet address on the WhatsApp / contact page and email proof to quadabolic@proton.me.

TEAM QUAD

Mentzer-style high-intensity bodybuilding, training, and lifestyle coaching by Irish — EMT, FEMA strike team responder, competitive bodybuilder.

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Mike Mentzer Diet
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quadabolic@proton.me

Educational content only. I am a licensed medical professional, but coaching on this site is not medical advice, diagnosis, or treatment. Consult your physician before acting on any health or nutrition guidance.

Train heavy. Recover hard. Stay classic.